Sunday, February 5, 2012

Feel like a fat cow!

I came back from basic two months ago at 135 and now I'm 146. I'm so mad at myself for letting this happen. I feel so fat and gross. I know that once I start working it'll help because I won't be bored sitting around eating all day, I'm getting a gym membership this week. I don't know how much I can do with my injury but I'm gonna do my best.

My problem is eating, how do I fix that? I have no self control and I'm worried with all there fertility drugs it's just gonna get worse. HELP! I feel like crap, I hate myself.

4 comments:

  1. I wish I had a magic answer for you, but food is my problem as well. Try to stick to sparkpeople as when I was tracking all my food and exercise, I did manage to lose weight.

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  2. I hear the key is to not have the temptation around, so it's not there to eat... That never seems to really works b/c if you want it enough, you get it. I think finding good substitutes are better. Instead of a brownie, a few pieces of dark chocolate. A smoothie or yogurt instead of ice cream. And I'm sure once you are more active and out of the house, you'll lose some of it. Boredom is horrible for weightloss!

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  3. Make some little changes like adding some more fruit and veggies or eating less bread. You will definitely lose some when you go back to work. One thing I did was get my Hubby involved. I had him push me and he new I needed a pick me up so he made sure he told me often how good I looked.

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  4. Weight gain on fertility medicines is the worst. I started at 140lbs last year in April... after we got married, I was put on my husbands insurance and we got started on TTC with help.

    Yeah, I don't even WANT to admit how much I weigh now... but it is much more then 140lbs.

    You aren't alone!

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